Floral Tea Recipe and Health Benefits

Floral Tea Recipe and Health Benefits

Brewing floral tea offers a flowery aroma, a light sweet taste, and a golden infusion. The tea consists purely of floral buds and petals which are caffeine-free. It is so refreshing, with calming qualities and numerous health benefits to elevate your day. 

Floral tea is incredibly simple to make, and you don't need any special tools to brew it at home. All you need is a teapot or a teacup and some hot water. A high-quality glass teapot or teacup is preferred as it will allow you to see the tea flowers unfurl.

Keep the temperature in mind when brewing. Flowering teas are made with green tea leaves that become bitter when brewed at high temperatures. If the flower tea uses black or oolong tea leaves, brew with a higher water temperature.

To remove the dust on the surface, all the flower tea has to be prewashed with 80°C hot water (not boiling water) for 3-5 seconds.

Flower meanings : love and beauty

Adding rose petals to gives the tea a mellow, floral flavor. Benefits include boosting blood circulation and soothing menstrual cramps, reducing anxiety.

Tea Pairing

Rose bud with longans, goji berries

Rose bud with dan sheng


Flower meanings : loyalty and devoted love

chrysanthemum tea has known for its cooling and calming properties. It can help detoxify the liver, calm the nerves, and nourish the eyes.

Tea Pairing

Chrysanthemum with Puerh tea

Chrysanthemum with goji berries tea



Flower meanings : forever love and commitment

Osmanthus is a yellow-gold flower grown has a uniquely sweet and buttery fragrance. It is a well known herb that can improve skin, detoxify the body, supports the lungs and spleen, and resolve phlegm.

Tea Pairing

Osmanthus with oolong tea

Osmanthus with red dates tea



Flower meanings : everlasting bonds

This herbal tea benefits the throat and lung, clear internal heat and resolve toxin.

Tea Pairing

Honeysuckle with chrysanthemum tea

Honeysuckle with dried liqorice (Gan Cao)



Flower meanings : pure and passion

Roselle Tea can relieve thirst and help regulate cholesterol. It aids loss-weight and dissipates water retention.

Tea Pairing

Roselle with dried hawthorn berries

Roselle Tea with dried liqorice (Gan Cao)


Check out the links below for our tea collections:

TEA 茶類 (loose tea leaves)

HEALTH BEAUTY TEA 健康及修身茶 (tea bags)

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  • Ivy Yim