Poria (Fu Ling Li)

Alias: Poria, Fu Ling Li, Tuckahoe

Taste: Sweet, Bland, Neutral

Pharmacological Effects:

The main components of Fu Ling Li (Poria) have significant effects such as strengthening the spleen, resolving dampness, calming the mind, and promoting urination. It is commonly used to treat symptoms caused by spleen deficiency and dampness, such as poor appetite, bloating, water retention, and reduced urination. Fu Ling Li works by tonifying the spleen and eliminating excess dampness, helping to restore digestive function and resolve metabolic imbalances caused by spleen deficiency.

In addition, Fu Ling Li has a calming and stabilizing effect on the mind, making it useful for treating insomnia, anxiety, palpitations, and other symptoms caused by spleen deficiency or qi stagnation. It helps to regulate the nervous system, providing relief from emotional instability and sleep disturbances.

Modern research shows that Fu Ling Li has antibacterial, antiviral, and antioxidant properties. It helps to clear dampness and toxins from the body, boosting immune function and preventing infections. Fu Ling Li is also believed to have certain anti-tumor effects and is widely used as an adjunct therapy for some cancer patients.