HARBOUR CITY Braised Canned Abalone (3pcs)

Chinese Delicacy: Alongside sea cucumbers, shark fins, and fish maws, abalone is revered as one of the big four delicacies of the sea in Chinese cuisine.

Nutrient-Rich: Abalone is rich in protein, vitamin K, vitamin E, and iron, offering a nutritious addition to meals.

Traditional Remedy: In traditional Chinese medicine, abalone is considered a "yin" food, beneficial for moistening the lungs, cleansing the liver, and relieving dry coughs and fever.

Ready to Eat: Canned abalone is ready to eat straight from the can, with the mouth attached.

Best Practices: For optimal tenderness, gently heat unsealed canned abalone and add to dishes just before serving. It can also be sliced or served cold.