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Understanding the Benefits and Uses of Warming Menstruation Herbal Soup (Wen Jing Tang / 溫經湯)

Understanding the Benefits and Uses of Warming Menstruation Herbal Soup (Wen Jing Tang / 溫經湯)

Traditional Chinese Medicine (TCM) has a rich history of using herbal formulas to promote health and treat various ailments. One such powerful herbal concoction is Warming Menstruation Herbal Soup (溫經湯 / Wen Jing Tang), known for its ability to warm the meridians, disperse cold, nourish the blood, and remove stasis. In this blog post, we'll explore the ingredients, benefits, and applications of this remarkable herbal soup.

Ingredients and Composition

Warming Menstruation Herbal Soup is a well-balanced formula composed of various herbs, each contributing unique properties:

Dong Quai, 當歸 (Dang Gui) - 6 grams
Cinnamon Twig, 桂枝 (Gui Zhi) - 6 grams
Szechuan Lovage Rhizome, 川芎 (Chuan Xiong) - 6 grams
E Jiao, 阿膠 (E Jiao) - 6 grams
Pinellia Tuber, 半夏 (Ban Xia) - 6 grams
Peony Root, 芍藥 (Shao Yao) - 6 grams
Ginger Slice, 生薑 (Sheng Jiang) - 6 grams
Licorice Root, 甘草 (Gan Cao) - 6 grams
Evodia Fruit, 吳茱萸 (Wu Zhu Yu) - 9 grams
Tree Peony Bark, 牡丹皮 (Mu Dan Pi) - 6 grams
Dang Shen, 黨蔘 (Dang Shen) - 6 grams
Ophiopogon Tuber, 麥門冬 (Mai Men Dong) - 9 grams

    Benefits and Efficacy

    Warming Menstruation Herbal Soup offers several therapeutic benefits, including:

    • Warming the Meridians: This helps in dispersing cold and alleviating pain caused by cold accumulation.
    • Nourishing the Blood: Enhances blood circulation and addresses blood stasis.
    • Regulating Menstruation: Effective in treating irregular menstrual cycles, delayed or early menstruation, and amenorrhea.
    • Alleviating Menstrual Pain: Provides relief from lower abdominal pain associated with menstrual issues.
    • Promoting Fertility: Can aid women facing challenges in conceiving.

    Clinical Applications

    This herbal formula is particularly beneficial for:

    • Women experiencing menopausal symptoms such as menstrual irregularities and abdominal pain.
    • Cases of amenorrhea (absence of menstruation), uterine bleeding, and infertility.
    • Addressing issues like leucorrhea (vaginal discharge).

    Usage and Administration

    For optimal results, the herbs should be decocted twice, with the residue removed and the liquid to be taken after meals.


    It's essential to note that individuals with abdominal distension or hard masses should avoid using this formula.


    Warming Menstruation Herbal Soup is a testament to the wisdom of Traditional Chinese Medicine, offering a natural and effective way to address various gynecological issues and improve overall health. If you're considering using this herbal soup, it's advisable to consult with a TCM practitioner to ensure it's appropriate for your specific health needs.