Chinese Delicacy: Alongside sea cucumbers, shark fins, and fish maws, abalone is revered as one of the big four delicacies of the sea in Chinese cuisine.
Nutrient-Rich: Abalone is rich in protein, vitamin K, vitamin E, and iron, offering a nutritious addition to meals.
Traditional Remedy: In traditional Chinese medicine, abalone is considered a "yin" food, beneficial for moistening the lungs, cleansing the liver, and relieving dry coughs and fever.
