Bird's Nest Benefits
What are the health benefits to eating bird's nest?
- Coveted for its rich proteins and minerals, taking bird's nest regularly helps stimulate the appetite, speed recovery from illness, invigorate the lungs, boost immunity, and improve the body’s overall metabolic functions. As an added bonus, it helps your keep skin looking youthful and glowing!
- Bird's nest is particularly suitable for pregnant women. It is extremely rich in proteins and other nutritional elements like amino acids, mucin and lipids. These elements play a vital role in the absorption of nutrients within the body and improving metabolic functions. This can significantly contribute to the healthy development of the fetus and the post-natal vigor of the mother.