Chuan Bei and Dried Sea Coconut Vegan Soup

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Chuan Bei and Dried Sea Coconut Vegan Soup

Battling a persistent cough? Sometimes over-the-counter medicines are just not effective in treating coughs. This ancient Chuan Bei/Fritillaria soup recipe may provide some relief.

Chuan Bei is often used in Chinese medicine to treat coughs. It helps to relieve bronchial inflammation and decrease mucus secretion. According to traditional Chinese medicine, Chuan Bei is an effective and versatile herb that both dissolves phlegm and clears heat, while also nourishing and hydrating the lungs. Walnut is also a super source of omega 3. It contains lecithin that supports good brain health.

Nuts in general are good substitutes for meat. Walnuts, cashews and chestnuts provide plant-based proteins which are nutritious meat alternatives for vegans and vegetarians.

Ingredients:

Chuan Bei 0.5 oz

Dried Sea Coconut 0.5 oz

Dried Pear 5 pcs

South Almond 1 tbsp

Dried Candied Dates 2 pcs

Walnut 1 oz

Directions:

  1. Rinse and soak all ingredients.
  2. Add all ingredients into a pot and bring to a boil for 10 minutes. Then simmer for 2 hours in low heat.

Cautions:

  • Pregnant women should consult their doctor before taking Chuan Bei Mu.
  • Disclaimer

    These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Anyone currently under medication should consult their physician before taking any health supplements.

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    • Sophia Tsao
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